About Lilliana

Hello and Welcome! 

My name is Lilliana and I’m glad you’re here.

Are You Or A Loved One Struggling?

Maybe you wake up dreading another day of work or school. Maybe these struggles are affecting your family life, your self worth, and you often feel misunderstood, and unsure of what to do about it.

You’re Asking Yourself When Things Changed, & What Caused It

If you look in a mirror and feel like you don’t recognize the person looking back at you… Maybe you vaguely remember the last time you were happy, and everything was going right, but you don’t know how to get back there– You are not alone.

We have all been there at one point or another in our lives. 

You Have The Power To Be The Person You Want To Become

In every session you’ll experience a safe space where you or your child can unpack life’s troubles in the journey of finding freedom, healing, and wholeness.

Together, we can get your life back on track. The life you want is possible! Whatever your current struggle is, I am confident we can partner together to make the changes you are looking for.

You Have Come to the Right Place

I take a strength-based and culturally sensitive approach with the goal of empowerment in personal growth and overcoming adversity. 

My therapy style is collaborative, and I use research based techniques like CBT, DBT, and solution-focused therapy to give you the support you’re looking for. I also provide play therapy and art therapy when age appropriate. 

I work with individuals of all ages, but have a passion for particularly working with adolescents, specializing in anxiety, depression, trauma, life transitions, relationships, parenting, and cross-cultural issues.


More About Me 

It is my passion to help you, or your child or teen, build the skills and tools you need to create the life you want. No matter your age, I believe every person has the solution to their issues, they just need a little assistance uncovering the answers and learning how to overcome the obstacles they encounter. I love incorporating play, art, and creativity into therapy with all of my clients. Whether it is a young child or older adolescent/adult looking to heal and explore their inner child. 

While I love working with kids and teens, I also enjoy working with adults who are struggling, as well as parents and empowering them to support their child’s growth. As a lifelong learner, I enjoy reading the newest research and advancements in therapy treatments. I am passionate about improving my techniques as a therapist and I love taking a collaborative approach with my clients.

When I’m not working, I enjoy gardening, weightlifting, and spending time with my husband and Golden Retriever.

The following is a list areas I specialize in:

  •  Children & Teens
  •  Sandtray & Play Therapy
  •  Parenting & Co-parenting
  • Trauma & Identity Development
  • Adoption/ Foster Support & Attachment
  • Anxiety and Depression 

We Can Help

I’m sure you’ve already done so much work to get here and you know the struggle of facing things alone. Let’s find relief from the overwhelm, build new coping skills & find solutions together. Call today for your free 10-minute consultation to ensure I’m the right fit to help.  530-431-2110

Lilliana Dunbar

Registered Associate Clinical Social Worker, ACSW, #107897

Let’s Talk