Find Greater Peace

Anxiety Therapy Near You

When was the last time you got a really good night’s sleep?

You find yourself lying awake worrying about all the things you didn’t get done, or all the things that might go wrong.

And then there’s that feeling in your chest, the shortness of breath and knots in your stomach.

Trying your best, you put on a brave face so that no one can see how much you’re struggling.

You’re a pro at the “what if” game.

“What if this happened… or this… or this?” You replay conversations over and over in your head.

Your brain is constantly spinning.

The harder you try to calm your thoughts down, the more intense they become. When will all the thinking and worrying stop?

Anxiety is highly treatable.

At Three Rivers Counseling, we help people live calmer, more peaceful lives.

We are a group of solution-focused therapists, who provide concrete strategies to help you start feeling better – from the very first session.

We will help you discover insight into the anxiety you are experiencing as well as learn valuable tools on how to overcome it.

We will set goals with you and lay out a plan for how you will achieve those goals – and Have More Peace.

What Do I Do Next?

Start by calling or filling out the contact form below.

During our first phone conversation, we will talk for 10-15 minutes. I will answer any questions you might have, ask a few of my own, and explain how we help our clients.

If it is a good fit, we will schedule your first appointment.

We have offices in Yuba City, Chico, Grass Valley, and Auburn, Ca.

A calmer, more peaceful life is just a phone call away.

Call (530) 431-2787 today to get started!

Voted Best Therapist for 6 years!

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