When life’s challenges weigh heavy on your heart, it can feel like you’re walking through a fog, uncertain of where to turn or how to find your way back to yourself.
Perhaps you’re grappling with feelings of anxiety that seem to overshadow even the brightest moments, or you’re struggling to navigate relationships that once brought you joy.
Maybe you’ve experienced loss or trauma, and the world no longer feels safe or familiar.
You’re Not Alone
I understand that healing isn’t a linear path and every individual’s journey is unique. With a deep sense of empathy and compassion, I will walk alongside you, helping you to untangle the knots of your experiences and guiding you toward a place of clarity and peace.
Support Can Make a Difference
I believe in the power of connection and that through understanding your story, together we can rebuild the parts of your life that feel broken.
Our research proven techniques like CBT, DBT or IFS, we can help you resolve the internal thoughts, feelings and stuck points that no one else sees. You’ll learn ways to process the past and create a new future. You’ll learn ways to sooth your mind, body and spirit.
Even when it’s a painful or a difficult jump, you can express your needs, find your authentic self, and step into the life you’ve been waiting for.
You Are Worth It
Whether you’re seeking help to manage overwhelming emotions, improve your relationships, find freedom from past trauma, or find a renewed sense of purpose, I am committed to supporting you every step of the way.
With me, you’ll find not just a therapist, but a compassionate partner in your journey to healing and renewal.
More About Me
I provide support to people of all ages and life experiences. Working with youth and young adults, parents and their children, as well as individuals experiencing new stages in life is what I love to do. I have a Master’s Degree in Social Work, and have worked in this field with individuals and families for several years.
When I’m not practicing therapy you can find me spending time with my friends/ family, Rockclimbing, backpacking, or traveling. I love being creative through pottery and dance. I love watching movies, listening to audiobooks, and scouring thrift and book stores.
While I see clients of all types, here are some of my specialties:
- People in their Teens & 20’s
- Support for Young Moms
- Grief and Loss
- Depression and Anxiety
- Life Transitions
- Parenting & Coparenting
- Trauma
- Perinatal support and Postpartum Depression
Maybe this is your first time seeking therapy – or maybe you’re looking to return after a break, or a negative experience. No matter what brings you in, there is hope. Together, we can create lasting and meaningful changes.
Let’s get started, Call Today – (530) 431-2110.
Morgan Rosa-Diniz, ACSW
Registered Associate Clinical Social Worker, ACSW #114021
