About Tessa

Hello and Welcome! 

My name is Tessa and I’m glad you’re here.

Life Is Hard. 

In one moment, life as you know it can be completely changed.

Are the things that once made you happy no longer making you happy?

Have you been through a frightening experience that left you feeling scared, lonely, or even doubting who you are? Maybe you’ve been through a series of little things that you believe shouldn’t be bothering you, but they are. Do you feel completely misunderstood and alone?

I get it. You are not alone.

You Have Come to the Right Place

Everyone needs space to process life’s challenges and successes. No one is supposed to be able to figure it all out on their own.

In our work together, I will help you build new coping skills and give you the support you need. We will discover what holds you back and ultimately what empowers you.

In every session, you will learn tools to help you heal. We will work together to help you feel more calm, confident and happy through research proven techniques like CBT, DBT and Solutions Focused therapy.

Together, We Will Start Creating the Life You’ve Always Wanted

You want to relax with your friends, family, and your pets. You want to be able to turn your brain off and enjoy a good book. You want to love yourself, like you love others. You are ready to feel the confidence and ease that everyone else seems to see. Through therapy, this is achievable.