Connection through Therapy Groups
Does it seem as though no one understands what you are going through?
Your friends and family give advice and try to be supportive…
… but you may still feel lonely. You wish you knew people who would “get it” without your having to explain.
Deep Healing Is Possible
Therapy Groups are an opportunity for people to come together and learn from and support each another.
Something incredible happens when people share their experiences, insights, and vulnerabilities.
Relationships are formed and deep healing is possible.
For those currently in individual therapy, groups are a way to take your inner work one step further…
… by learning from others as well as practicing new tools and relational strategies.
Who Can Attend Therapy Groups?
Groups are open to anyone – whether you are in therapy, not in therapy or looking for an alternative to therapy.
If you are interested in any of the groups listed below, fill out the contact form and we will call you with more details.
Having It All Together
Everything changed the moment you became a mother.
You look around and it seems as though all the other moms you know have it together. They make it look so easy.
You wonder what you are doing wrong and why it is so difficult for you. You doubt yourself and your abilities as a mom. Maybe you battle feelings of sadness, worry, and overwhelm.
Where did these emotions come from? Isn’t this supposed to be the best experience of your life?
You are not alone.
In this weekly support group, you will meet other mothers who are questioning and struggling.
You will be supported as you learn to challenge society’s standards of perfectionism that have been placed on mothers. You will also learn what it means to be a conscious mother, as opposed to a good mother—a crucial step in liberating yourself and experiencing more peace and joy as a mom.
You can feel better as a mom. Fill out the contact form below and let’s get started.
Ecotherapy: Outdoor Therapy Group
Would you like to try a New type of therapy?
Are you longing to connect with others in a setting that facilitates respect, equality, and unconditional acceptance?
Do you sometimes experience overwhelming emotions and would like to manage them better?
If so, then this group is for you!
This weekly therapy group takes the power of traditional therapy and transports that experience to a beautiful setting outdoors.
We explore core emotions such as guilt, shame, anger, and grief. We learn where they originated in our lives and how to lessen their impact when they get triggered.
You will learn how to connect to yourself and create a new narrative for your life, while exploring beliefs, behaviors, and core emotions.
This group is an opportunity to be inspired by your own transformation while also witnessing the transformation of others in the group.
Deep friendships are formed through the healing process.
If you are ready to meet and grow with a group of people in a beautiful outdoor setting, fill out the contact form below or call today.
*If there is a therapy group you are interested in, but we do not currently offer it, please let us know by filling out the contact form below.
We offer workshops and presentations to our clients, the community, and mental health professionals.
We work in creative, experiential ways and tailor presentations to fit the needs of the particular group we are working with.
Our workshops are suited for workplaces, community organizations, schools, wellness events, and more.
We can schedule workshops as brief single events or programs that take place over an extended period of time.
Sample Workshops Available to Clients and the Public
Native American Drum Therapy Workshop
Therapeutic Pineneedle Basket Weaving
Group Art Therapy and Consciousness Workshop
Integrating Law of Attraction into the Therapeutic Experience
Sample Workshops Provided to Mental Health Professionals for CEUs
Cultural Competency in working with Native American Clients
Clinical Supervision: Advanced theory and practice of clinical supervision with special focus on cultural competency with supervisees.
Working with Spiritually Complex Situations using an Existential Approach
Let’s Work Together!
Call today to talk about setting up a custom program for your group or organization: (530) 788-5274