About Emily Shenaut

Empower Your Journey 

Hello! My name is Emily Shenaut, and I would like to thank you for your bravery in taking the first step towards a better today and tomorrow.

Do You Find Yourself Facing the Same Challenges Over and Over?

You’re tired of second guessing every decision, feeling stuck between replaying the past and worrying about the future. You’ve worked hard to get where you are, but still feel like you fall short.

Are you feeling stuck in a cycle of anxiety, depression, or choices that aren’t serving you? Are you motivated to make changes, but aren’t sure where or how to start? I would be honored to help you find more clarity, additional insight and strengthen your skills so that you can live the life you deserve.

Life Doesn’t Have to be Like This!

There is hope for the joyful life you’re looking for. Working with me helps you reconnect with what’s important so you can find direction to build a meaningful, fulfilling life.

In every session, you will learn tools to help you heal. We work together to help you feel more calm, confidant and happy through research proven techniques like SFBT, DBT and Solutions Focused therapy in addition to other outside of the box modalities such as IFS and Expressive Arts to name a few.

Feel a Sense of Peace & Calm in Your Daily Life

Life constantly throws us curve balls and new challenges, and there are times we could all use a fresh set of eyes and a helping hand.

I offer an integrated approach: looking at emotional, psychological, spiritual & physical needs, as the path to healing.

Whether you are a couple, struggling with communication or simply growing apart. Or, if you’re an adult or teenager struggling and needing support, we’ll address all aspects of your life and work together to make sense of your challenges to help you make changes that last.